According to Dr. Shaikh, whether you’re a diabetic patient or not, your meal should be centered around proteins and not carbs. He has a solution to help you make smart decisions when it comes to your meals. The doctor explains, “If you’re having dal rice, don’t add dal to your rice, add rice to your dal. Double the quantity of dal and half the quantity of rice. If you’re a non-vegetarian, increase your quantity of intake for lean proteins like chicken and reduce carb quantity in your meals.”
First, let's define what "pre-diabetes" is and is not. Diabetes is defined as having a fasting plasma blood glucose level of 126 mg/dl or greater on two separate occasions. If diabetes symptoms exist and you have a casual blood glucose taken at any time that is equal to or greater than 200 mg/dl, and a second test shows the same high blood glucose level, then you have diabetes.
When it comes to food, too many people have no idea what’s good, what’s bad, and what’s too much, Marrero says. He tells the story of a woman at a diabetes seminar who complained she had nothing for breakfast but coffee and a muffin. Those two items came to 1,600 calories. “She wiped out seven-eighths of her dietary intake needs just with a simple cup of joe and a muffin,” he says.
Hi, I’m 41 yrs old and I’ve been dealing with diabetes since I was 23. I’ve gone up and down in my weight. I’ve noticed that stopping the insulin (although extremely dangerous) the weight just falls off. I started off at 343 lbs on insulin, stopped it, and got down to 215 lbs in under a year. I also noticed that the additional swelling that I had while on insulin also went away. I won’t speak for every diabetic, but when I take insulin I swell up.
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The higher the level of glucose in the blood, the more glycated hemoglobin is formed. Once the glucose binds to the hemoglobin, it remains there for the life of the red blood cell – normally about 120 days. The predominant form of glycated hemoglobin is referred to as A1c. A1c is produced on a daily basis and slowly cleared from the blood as older RBCs die and younger RBCs (with non-glycated hemoglobin) take their place.
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For monitoring glucose control, A1c is currently reported as a percentage and, for most people with diabetes, it is recommended that they aim to keep their hemoglobin A1c below 7%. The closer they can keep their A1c to the American Diabetes Association (ADA)'s therapeutic goal of less than 7% without experiencing excessive low blood glucose (hypoglycemia), the better their diabetes is in control. As the A1c increases, so does the risk of complications.
These two factors are the hallmark risk factors for many diseases and conditions, including type 2 diabetes. Not only do they damage heart vessels, but they are two key components in metabolic syndrome, a cluster of symptoms including obesity, a high fat diet and lack of exercise. Having metabolic syndrome increases the risk of heart disease, stroke and type 2 diabetes.
Not getting enough sleep will raise your blood sugar…and most Americans don’t get enough sleep. But you have to. This is medicine for your diabetes, so you need to do what “Doctor” Wil tells you. And you need to do two things to get a good night’s sleep. First, you need to budget enough time. That means eight hours, for most folks. The second thing you need to do is purify your bedroom—and that means getting all the electronic gadgets out. Your bedroom is a place to sleep. It does not need a TV. It does not need a computer. It does not need a cell phone.
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Why do people develop prediabetes? Prediabetes develops through a combination of factors that are still being investigated. For sure, lifestyle factors (food, exercise, stress, sleep) play a role, but family history and genetics certainly do as well. It is easy to assume that prediabetes is the result of being overweight, but the relationship is not that simple. While obesity is one underlying cause of insulin resistance, many overweight individuals may never develop prediabetes or type 2 diabetes, and a minority of people with prediabetes have never been overweight. To make matters worse, it can be increasingly difficult to make healthy choices in today’s toxic food environment that steers all of us to make the wrong food choices, and there are many factors that can contribute to weight gain in addition to diet.
WHAT YOUR POST DOES NOT MENTION IS THE “WHY”.. One of insulin’s functions is to help get glucose out of the blood and into cells where it can be used…If you have type 2 diabetes, this process doesn’t work well anymore:..THE REASON WHY IS…(FAT BLOCKS THE RECEPTORS IN THE CELLS THAT THE INSULIN IS TRYING TO UNLOCK…FAT IS THE PROBLEM). So ..here is a problem that hasn’t been dealt with, reduce carbs..yes..but also reduce fat..you may say..reduce carbs and there will be fat loss..yes…but not enough in the cellular level…so..we are still barking up the wrong tree.
Although both type 1 and type 2 diabetes can involve fairly dramatic weight loss over several days at the onset of the disease, it tends to be more common among people with type 1. In both cases, the cause is that your body fails to adequately deal with insulin. The job of insulin is to transport glucose from the foods you eat into your cells to provide energy for all the work that's required to keep you alive. However, most type 1 diabetics don't produce insulin. Type 2 diabetics either don't produce enough insulin or their bodies don't respond to it properly. Consequently, even if you eat normally, that blood sugar simply builds up and gets excreted in your urine. This causes weight loss, but it could also damage your organs if you don't receive treatment. If you experience an unexplained weight loss, surpassing 5 percent of your body weight within days, see your health care provider as soon as possible.
Metformin is the only medication approved by the FDA to treat prediabetes. It works by stopping the liver from producing excess glucose. For some people, metformin also helps them lose weight. It can be an option for people who aren't ready or able to make lifestyle changes right away. Metformin also is a medication that can be discontinued as soon as blood sugar levels are at goal, and healthy lifestyle habits have become routine.
it is widely known that the reasons behind this disease are not clear even thought there are known contributing risk factors like obesity and genetics. my second question is about the possible causes, do you think that “hygiene hypotheses” might be considered as one of the causes of diabetics. as this conditions according to some studies might negatively trigger the autoimmunity.
Undiagnosed or untreated type 1 diabetes can cause weight loss. Glucose builds up in the bloodstream if insulin isn't available to move it into the body's cells. When glucose levels become high, the kidneys work to get rid of unused sugar through urine (pee). This causes weight loss due to dehydration and loss of calories from the sugar that wasn't used as energy.
All information contained on dLife.com is intended for informational and educational purposes only. The information is not intended to be a replacement or substitute for consultation with a qualified medical professional or for professional medical advice related to diabetes or another medical condition. Please contact your physician or medical professional with any questions and concerns about your medical condition. All content on dLife.com is created and reviewed in compliance with our Editorial Policy.
Health care professionals may use the A1C test early in pregnancy to see if a woman with risk factors had undiagnosed diabetes before becoming pregnant. Since the A1C test reflects your average blood glucose levels over the past 3 months, testing early in pregnancy may include values reflecting time before you were pregnant. The glucose challenge test or the oral glucose tolerance test (OGTT) are used to check for gestational diabetes, usually between 24 and 28 weeks of pregnancy. If you had gestational diabetes, you should be tested for diabetes no later than 12 weeks after your baby is born. If your blood glucose is still high, you may have type 2 diabetes. Even if your blood glucose is normal, you still have a greater chance of developing type 2 diabetes in the future and should get tested every 3 years.
* Disclaimer: Weight loss varies by individual and cannot be guaranteed. Participants in the Medi-Weightloss® DM Program DO NOT receive medical treatment for diabetes through Medi-Weightloss®. The Program consists of nutrition and lifestyle education in addition to behavior modification to help participants lose weight and manage type 2 diabetes. Program participants must see their primary care physician or a specialist for medical treatment of type 2 diabetes.
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Hello viewers all over the globe am very happy today to share my testimony on how i was cure from HERPES disease, i have been suffering from herpes for the pass 2 years which makes me had constant pain all over my body, i have went to several hospitals taking treatment from doctors, but still know improvement till i meet a old friend of mine who direct me to a great traditional herbalist called Dr Maggi which i contacted by email so luckily he reply back i explain my problem to him and he told me not to worry that his going to prepare the herbal medicine and send to me which will cure me forever, i believed in him, after all the procedures given to me by Dr Maggi few weeks later i went to see my doctor to confirm if i was finally cure, the result was positive am totally cured by this great herbalist called Dr Maggi, my life is more important now am free and happy if you have such sickness or any kind of disease contact Dr Maggi via email ; Maggiherbalcenter@gmail.com or whatapp/call +1993-9253 , i will forever be grateful doctor.
Prediabetes means your blood glucose (also called blood sugar) levels are higher than normal. When your blood glucose levels reach a certain level, you have diabetes. This is a disease that occurs when your body doesn’t make or use the hormone insulin properly. It causes too much glucose to build up in the blood. Too much glucose in your blood can be harmful to your body over time.
Though A1c doesn’t provide day-to-day information, keeping A1c low has been proven to lower the risk of “microvascular” complications like kidney disease (nephropathy), vision loss (retinopathy), and nerve damage (neuropathy). The relationship between A1c and “macrovascular” complications like heart disease is harder to show in clinical trials, but having high blood sugar is a major risk factor for heart disease.
Elderly patients, and those with serious medical conditions, will benefit from simply controlling the symptoms they have from high blood sugars, like frequent urination and incontinence, rather than aiming for any particular A1c level. Who would be included in this group? People with a life expectancy of less than 10 years, or those who have advanced forms of dementia, emphysema, or cancer; or end-stage kidney, liver, or heart failure. There is little to no evidence for any meaningful benefit of intervening to achieve a target A1c in these populations; there is plenty of evidence for harm. In particular, diabetes medications can cause low blood sugars, leading to weakness, dizziness, and falls. There is the added consideration that elderly and sick patients often end up on a long list of medications that can (and do) interact, causing even more side effects.
I want to use this means to let the world know that all hope is not lost Getting pregnant after having tubes clamped and burned, I know IVF and Reversal could help but it way too cost, i couldn’t afford it either and i so desire to add another baby to my family been trying for 5 years, not until i came across Priest Maggi, who cast a pregnancy/Fertility spell for me and i got pregnant.l hope that women out there who are going through the same fears and worries l went through in GETTING PREGNANT , will find your contact as i drop it here on this site, and solution will come to them as they contact you. Thank you and God bless you to reach him email via: Maggiherbalcenter@gmail.com call or whatsapp him on +1(662)967-1783…
2. Eat a balanced diet with proper portion sizes. You can load up on nonstarchy vegetables, but be mindful of serving sizes when eating fruits, lean proteins, fats, and complex carbohydrates, like bread, potatoes, and other starches. Using a salad plate instead of a full-sized dinner plate can help prevent overeating. Avoid processed foods as much as possible, and say no to sugary sodas and fruit juice. A diabetes educator or dietitian may be able to help if you’re unsure about a good diabetes diet.
Can this be accomplished? Thus far, nothing seems to have slowed the increase in both obesity and diabetes. But there is general agreement in the medical field and within the government that we still need to try. As educators, we can encourage healthful eating and increased physical activity for everyone. Only in the future will we know if these efforts will positively affect the trend of increased obesity and diabetes.
According to the Center for Disease Control and Prevention, about 84 million American adults are currently facing prediabetes. This equals one in three adults in America. About 90% of these adults do not know that they are currently living with prediabetes and setting themselves up for all the implications this entails. The incidence of diabetes is evidently growing at rapid rates globally. In America alone, about 1.5 million Americans are being diagnosed with diabetes every year. These increases are parallel with the rapid increases in the prevalence of obesity. Annually, diabetes remains the seventh cause of death in the United States and is currently costs about $245 billion in the United States. Due to this, preventing this trending progression should be at the top of the list as a national health focus and strategy. The focus on management and diagnostic studies should come second given that this disease is preventable.
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Much progress has been made in standardizing and improving the accuracy of the A1c test thanks to the National Glycohemoglobin Standardization Program (NGSP). Results from a non-NGSP certified lab may not be as reliable. Depending on the machine, a single A1c test can have up to a 0.5% margin of error, which means the “true” value might be 0.5% higher or lower than the measured A1c. For example, if a lab report shows an A1c value of 7.0%, the actual A1c value might range from 6.5% and 7.5%.
You need to take your medicine, but sometimes, meds for the other things that ail you can raise your blood sugar. We’ve got a list of them here. If you take one or more of these, talk to your doctor about alternative meds that could control your other conditions without affecting your blood sugar. Remember that everyone is different. Just because you take a medication on the list doesn’t mean that it raises your blood sugar—or, if it does, that it raises it enough to worry about. If your doctor says it’s safe to do so, you can stop taking a suspect med for a few days, carefully monitor your blood sugar, and see if it improves. If you want to be a proper scientist, you should then re-start the med to see if the sugar goes up again. And don’t try this at home! Do it only under your doc’s guidance.